We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

7. Stay Low

3. Optimize Your Sleeping Environment

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Dismantling CDC’s chronic disease center ‘looks pretty devastating’ to public health experts - statnews.com

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Billy Joel Attempted Suicide Twice and Fell into a Coma After Affair with Friend's Wife. Why He Wanted to 'End It All' - Yahoo

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

8. Use a Humidifier (if applicable)

Boeing airplane orders rise to highest level since late 2023 ahead of Paris Air Show - CNBC

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Donald Trump's family launches 'Made in America' T1 smartphone. Here's what it offers - Mint

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

ETH, SOL 'very rare' staking ETFs may launch imminently — Analysts - Cointelegraph

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

5. Limit Heat Generation

How do military families handle communication when a service member is injured overseas?

4. Block Out Heat

9. Limit Activities

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

NASA Switches to Backup Fuel Line After Psyche Thruster Glitch - Gizmodo

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

1. Use Your Ceiling Fan Effectively

What have you learned from your parents' mistakes?

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

6. Consider a DIY Air Cooler

2. Cool Your Body

Why do programmers choose to write their own code instead of using code that is already available online?